Newsletter & Blog
Heidi offers a monthly newsletter designed to provide insights, tips, and resources that support ongoing wellness. Topics often include Seasonal Affective Disorder, coping with stress, and strategies for navigating life transitions.
Monthly newsletter delivered directly to your inbox
Occasional blog posts with extended reflections and resources
Updates about services, availability, and seasonal reminders
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Heidi Behrendt Featured in The Daily Wellness: “The Therapist’s Corner”
Heidi Behrendt, MSW, LICSW, was recently featured in The Daily Wellness’ “The Therapist’s Corner,” sharing insights on Seasonal Affective Disorder (SAD) and how awareness and prevention can make all the difference during seasonal changes.
Heidi Behrendt Featured in The Bridge Weekly: Raising Awareness About Seasonal Affective Disorder
Heidi was recently featured in The Bridge Weekly discussing Seasonal Affective Disorder (SAD) and the importance of prevention.